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Home > vitamins-and-nutrition > Question

Guava is a rich source of:

0
A) Calcium
B) Vitamin D
C) Vitamin A
D) Vitamin C

Correct Answer: D) Vitamin C

• Guava is globally recognized as an exceptionally rich natural source of Vitamin C. • A single guava fruit contains substantially more Vitamin C than an equivalent serving of oranges. • It is also packed with dietary fiber, potassium, and beneficial antioxidants. • Regular consumption of guava helps boost the immune system and promotes healthy skin.

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